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10 Great Uses for Baking Soda

Author: KeitBarrett

It is commonly used for deodorizing your refrigerator, but did you know that you can also use it for heat rash and as a substitute for spackle?

Here are 10 great uses for baking soda.

1. Substitute for spackle: Mix a small amount of baking soda with a small amount of white glue to make a paste. Apply the paste to fill in the whole.

2. Heat rash: Take a lukewarm shower using a cleaning product such as Dove that does not contain soap. Towel dry and apply a paste of baking soda on any area that has heat rash. Leave the paste on as long as possible.

3. Vinyl flooring scuffs: To remove scuffs from vinyl flooring, put a little bit of baking soda on a damp sponge and rub away scuff.

4. Musty scent on clothes: If your clothes dryer turns off before your clothes are completely dry and your clothes smell musty, sprinkle baking soda on your clothes and place back in dryer. Turn the dryer back on and allow your clothes to completely dry.

5. Spraying cat: If Fluffy has sprayed your carpet, make a paste of baking soda and water, apply to area, cover, and leave at least three hours or overnight. After the treated area has dried, vacuum up the remaining powder.

6. Clean chrome: To clean the chrome in your house, rub chrome with baking soda and a dry cloth. The chrome will have a great shine!

7. Sunburn pain: To relieve the pain of sunburn, apply a paste of baking soda and water to soothe and cool the affected area.

8. Bathing suit mildew: If you cannot rinse or wash your bathing suit right away, place the bathing suit in a large zippered plastic bag filled with ¼ cup of baking soda. Shake the plastic bag well. The baking soda will keep the musty odor away by absorbing the moisture from the bathing suit.

9. Crayon on chalkboard: To remove crayon marks from a chalkboard, apply baking soda to a damp rag and clean the chalkboard. The baking soda will remove the crayon's wax and make the board ready for chalk again.

10. Dishwasher smells while you're away: Sprinkle a tad of baking soda in your dishwasher and leave the door open a little bit. This will keep your dishwasher from smelling musty when you return from that relaxing vacation to the beach!

As you can see from the above tips, there are many ways to use baking soda in your home. Don't forget about the great deodorizing powders of baking soda. You can use baking soda in musty closets, diaper pails, trash cans, on pet beds, on carpets, and even in the laundry.

Lesley Dietschy is a freelance writer and the founder of http://www.HomeDecorExchange.com - The Home Decor Exchange is a valuable website full of information and resources about home and garden decorating.

In addition to editing the Home Decor Exchange website, Lesley is a crochet pattern designer and needle fiber artist. You can view her crochet patterns and needle fiber designs at: http://www.ErinOliviaDesigns.Etsy.com

 

Article Source: http://www.articlesbase.com/education-articles/10-great-uses-for-baking-soda-4134891.html

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Treating Gout With Baking Soda - A Fast Natural Gout Remedy

Author: John Cielo

Here, you'll discover that treating gout with baking soda can be effective and fast, but only during an attack. Find out what to do to prevent recurring gout causing permanent joint damage and kidney problems down the line.

What is Gout?

Gout is one of the most painful forms of arthritis there is. Long thought of as the 'disease of kings,' it is neither a disease, nor just suffered by royalty. Those most at risk are men between the ages of 30 and 50, although it can occur at most any age, and, women can suffer too, especially after the menopause.

Gout, as you probably already know, is caused by needle-shaped crystals that form in your joints and surrounding tissue, due the presence of high uric acid levels in your blood. Their presence causes your body's defenses to react in a way that causes the symptoms we know as gout.

High uric acid usually occurs because you kidneys are unable to process and flush excess uric acid from your body. Either because they aren't operating efficiently, or, your body is producing too much for your kidneys to handle in the first place.

So, during an attack, one of the first things you need to do is reduce the uric acid in your blood. At the same time, you need to reduce the inflammation and so help relieve the excruciating pain. And, because of the horrible side effects of mainstream drugs, more and more sufferers are using natural remedies to eliminate their gout symptoms.

Treating Gout With Baking Soda - A Fast Natural Remedy

One of the most effective remedies I have come across is baking soda, otherwise called bicarbonate of soda. Baking soda mixed with water and taken regularly at the first signs of a gout attack, can help dissolve uric acid crystals, increase the solubility of uric acid, and, raise the level of fluids in your system to help your kidneys excrete excess uric acid more easily.

To take, add half a teaspoon of baking soda to a large glass of water and mix well. Drink a glass first thing in the morning, a glass every two to four hours during the day, and one just before bedtime. Repeat until your gout symptoms have abated.

But be careful: never take more than four teaspoons of baking soda a day. Also, change to a salt-free diet during the time because the soda is so high in sodium anyway. And don't use this remedy if you suffer from high blood pressure, or at least consult your doctor about its suitability.

Why You Need to Prevent Recurring Gout

As I said, I've found this to be extremely effective during an attack of gout. But you need to prevent further gout attacks, because these recurring attacks can cause permanent joint damage and kidney problems, if they happen often enough. And because you've suffered gout before, you're now more likely to suffer even more attacks.

But you can't keep taking the baking soda remedy in an effort to prevent recurring gout, because of the high levels of sodium present. It can only be a short term measure used only during an attack. So you need a longer term treatment strategy to manage your gout...

There are a number of issues you need to investigate in order to help yourself prevent gout attacks and possible future damage. These are things like your lifestyle, your diet, are you overweight?, taking any medications?, medical conditions, family history of gout, etc.

You're in luck though. There's a special gout report available online [see below] that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning.

And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.

So, to get gout pain relief in 2 hours, plus, prevent your gout returning in the future, then go to http://gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs with their horrible side effects.

Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/treating-gout-with-baking-soda-a-fast-natural-gout-remedy-2794980.html

About the Author

The author constantly researches health issues then writes reports on his findings so that you are perhaps more aware of the facts, and then, better able to make an informed decision on your choice of treatment and cure. Remember to always consult your doctor first.

Urinary Tract Infection - Home Treatment With Baking Soda

Author: Varadharajan R

Urinary tract infection can be treated in many ways either by administering antibiotics or using some simple home remedies. At present, baking soda is mostly recommended to get good results. As such, you have to simply add it just about half a teaspoon to 6 ounces of warm water and the mixture can work effectively for curing UTI.

Baking soda is no doubt a good and versatile product. So, it is normally recommended as a valuable cleaning material. Since it is an acerbic poison, great care should be given when using for urinary tract infection home treatment. Before starting baking soda for urinary tract infection treatment, one should make it sure that he needs pH (potential of Hydrogen) balance in his body. In case the imbalance condition is not confirmed, he will have to run the risk of injuring his body a step further. Here you have some tips as caution when using this chemical powder for any infection in general.

o As one teaspoon of this chemical contains about 1,000 mg up to 1,200 mg of caustic poison called sodium, its volume should be controlled to maintain a balance in our body with other minerals particularly with potassium. Excess amount of sodium can cause damaging proper functions of blood circulation and subsequently the kidneys.

o For people having kidney or liver problems or hypertension it will not work well because of its sodium content.

o Excess use of baking soda will reduce some of the body's vitamins including folic acid as well as minerals which are equally needed for the body. The other side effects are dizziness, abnormal thirst, muscular tics, and spasm.

o Dependence on baking soda alone as home treatment cannot work well in curing urinary tract infection.

o Improper intake of baking soda can have chance of blockage in the colon and can cause complicated infection. Urinary tract infection Treatment with baking soda should exceed two weeks. Un-dissolved portion can cause serious injuries to the internal system of the body. People who are above 60 years should have limited intake depending on health condition. Taking baking soda when the stomach is full with food may cause biting stomach pain.

The information given above is based on some facts which are not taken for elaborate discussion here for urinary tract infection through home treatment. Just because of this reason, people who choose to start home remedies are always safe if they get initially the doctor's approval. Though it is home remedy, there is chance that there are medically approved possibilities what a layman may not be aware of when giving home treatments.

Article Source: http://www.articlesbase.com/wellness-articles/urinary-tract-infection-home-treatment-with-baking-soda-3202234.html

About the Author

Along with the tips for UTI home treatment with baking soda you can grab additional information in the description of Urinary Tract Infection Home Treatment AND Yeast Infection Trreatment Tips

Varadharajan R is the author of this article. This article can be used for reprint on your website provided all the links in the article should be complete and active.

Mixing Muffins - Muffin Baking Techniques

Author: Igor Vragovic




Making muffins is definitely easy thing to do. It is certainly one of few kitchen activities that parents can be involved in with their children and have a good time.
The wonderful aspect about muffins is that they can be an excellent breakfast snack or even a wonderful treat anytime on the weekends. There are a variety of methods to utilize that will allow you to bake perfect muffins on every attempt.




Just about the most vital principles to remember is that you should carefully watch the method that you mix muffin ingredients together. This allows you to have a better tasting muffin.


Start out with a container for mixing muffins ingredients


For the greatest results from combining ingredients together, it is advisable to utilize a sturdy bowl. Larger bowls let you stir the ingredients better without worry about spilling any of the mix or perhaps the bowl tilting. The ideal bowls would be able to easily accommodate all of the ingredients and have space in the bowl. 


Create an opening in dry muffin ingredients


Just before adding wet ingredients, it could a great idea to sift the batter's ingredients and stir them together. Your hand can be used to make a hole in the center of the dry ingredients. Before including any wet ingredients, this is a good idea to sift all ingredients for that batter and toss together. Then you're able to use your hand to create a hole right in the middle of the dry ingredients. Visualize the amount of space that you'll need to easily fit in the wet ingredients and then empty them into the center.


Fold, don't stir


An alternative to mix all of the ingredients up is folding; a method that lets you utilize all of the ingredients. The theory is simple: you want the dry and wet ingredients to come together without overworking the batter. The harder you work the batter, the tougher the muffins will probably be.


You shouldn't use a stand mixer


Some individuals may want to use a stand mixer to shave off a few minutes. Unfortunately, the power of the mixer will overwork the batter pretty fast. It might be much simpler to use your hands to create the perfect mixture.


Put in the fruits and/or nuts later


You shouldn't add in the fruits and nuts early in the muffin making process, instead insert them in when you're about halfway completed with mixing muffins. The flour that is present on the fruits and nuts will be washed off if you put them in too soon. Putting them in too far gone will give you an uneven distribution.

Article Source: http://www.articlesbase.com/cooking-tips-articles/mixing-muffins-muffin-baking-techniques-4775865.html

About the Author

Igor Vragovic is an web marketer, living in Spain since 2003. Checking out his web site, you can get further information about Alicante and Costa Blanca, including National Atesa car hire

Peroxide Teeth Whitening - How To Brush My Dog's Teeth

Author: Ryan Langly

Do you want a brighter whiter smile?. click here now >> for a great teeth whitening solution >>

One of the things that most dog owners do not do but should is brush their dog's teeth. Just like your own having clean and healthy teeth is one of the keys to long term health. When the teeth are not cleaned on regular basis plaque can build up which causes the gums to recede. This can make eating painful and result in future teeth loss (not to mention 'doggy breath'). The health problems associated with dirty teeth go far beyond the teeth themselves however. Teeth that are not cleaned on a regular basis (2 - 3 times a week) are breeding grounds for bacteria and disease. This can put tremendous pressure on your dog's immune system and internal organs which leads to premature aging. Older dogs are especially susceptible to these issues particularly with regards to heart disease.

If having clean teeth is so important for a dog's health why don't more people do it? The first reason is that most people are simply not unaware of how important it is. To those few that are they think brushing their dog's teeth is too difficult to attempt. Although it can be difficult to brush your dog's teeth at first it can be done. All it takes is patience and proper training.

Like any kind of dog training it is best to start when your dog is a puppy. However if your dog is not a puppy you will just have to exercise more patience and do your best. The first thing you need to do is to buy a children's toothbrush or one specifically designed for a dog. Next you will need to buy some canine toothpaste. DO NOT TRY AND USE TOOTHPASTE MEANT FOR HUMANS (like Crest AquaFresh etc) Human toothpaste contains chemicals that are dangerous for dogs and will taste extremely foul to him. If you are not able to get your hands on canine toothpaste you can try using baking soda as a substitute. However one of the advantages of canine toothpaste is that your dog will not need his mouth rinsed afterwards whereas he will with baking soda.

Once you have the cleaning materials listed above call your dog over and have him lie down on your lap. Open his lips with your fingers and start to gently rub his teeth with the toothbrush. At first he may try and chew on the toothbrush. If he does so quickly take the brush away and gently scold him. Try again. It may take awhile for your dog to get used to this but there's no other way. You'll have to be patient. If you are able to brush a few teeth without your dog biting the toothbrush make sure you praise him extensively. One of the hard things about training your dog for teeth cleaning is that you can't really reward him with a food treat. All you can do is to be patient and consistent. Still for your dog's sake the effort is well worth making.

Just like your own teeth however your dog should have his teeth cleaned by a professional once or twice a year. Instead of a dental hygienist however you should take him to a veterinarian that does teeth cleaning. The veterinarian will be able to put your dog under using a general anesthetic. He will then be able to properly scale your dog's teeth something you cannot do on your own.

Proper dental care for your dog does take some effort on your part. However just like a human being healthy teeth are a key to the general health of your dog.

Article Source: http://www.articlesbase.com/dental-care-articles/peroxide-teeth-whitening-how-to-brush-my-dog039s-teeth-2188611.html

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The Baking Soda Gout Remedy Could Help Prevent Future Painful Flairups

Author: Dan Lowe

For someone who has suffered through a gout attack you know it is something you never want to experience again. Gout is actually is joint inflammation caused by excessive uric acid in the body. A very popular and effective home gout remedy is using baking soda for gout. Using baking soda is not only a simple and easy fix to avoid the painful attacks but you do not suffer many of the side effects of some medications.

Additionally, when you use baking soda, it helps in enhancing uric acid solubility which also assists your kidneys when it comes to flushing uric acid out of your system. In addition it helps NSAIDs (non-steroidal anti-inflammatory drugs) to work better in your system.

Baking soda also helps increase fluids in your body. This allows your kidneys to help eliminate uric acid from your system very effectively. Moreover, most people find that using baking soda for gout is very convenient and practical given that it is cheap and is readily available, as well as being easy to prepare - aside from of course being effective.

Having said that, you must also take into consideration that you still need to consult with your physician first - especially if you suffer from high blood pressure. Since baking soda is also very high in sodium, it is highly recommended that you go on a salt-free diet. You should limit your daily intake of baking soda to 4 teaspoons per day.

Now aside from baking soda, other ways to fight off this disease would be to make use of homeopathic remedies for gout. Some examples would be;

Ammonium phosphoricum

Arnica

Belladonna

Berberis vulgaris

Bryonia

Calcarea fluorica

Colchicum

Ledum palustre

Rhododendron

Rhus toxicodendron

Sulphur

You may also choose to use several complementary and alternative remedies for gout such as;

acupressure

bach flower remedies

diet therapy

exercise

folk remedies

gout acupuncture

herbal medicine

nutritional therapy

reflexology

tissue salts

Also, if you wish to experience long term relief from gout systems and prevent further attacks, try to veer away from foods that trigger gout. By eliminating or cutting back on foods in your diet that are high in uric acid. This would normally consist of;

sardines

roasted nuts

mussels

mushrooms

herring

fried foods

Also, try to steer away from foods made from, or contains refined white flour and anchovies. Additionally, try to avoid drinking alcohol and make it a point to reduce your intake of all types of meat such as organ meats.

Article Source: http://www.articlesbase.com/health-articles/the-baking-soda-gout-remedy-could-help-prevent-future-painful-flairups-3988155.html

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Are you in the middle of a painful gout attack now? Baking Soda for Gout is just one of our many remedies available to you. You have instant access to Home Gout Remedies Now. Visit=> Home Gout Remedies

Urdu Whiten Your Teeth with Baking Soda

Author: Nabeela G

How Much Does It Cost to Whiten Your Teeth?

The cost of teeth whitening depends whether you go for the professional teeth whitening, home teeth whitening or natural teeth whitening. The cost of professional teeth whitening can again differ from one location to another. But in general, professional teeth whitening cost can be somewhere between $300 to $800, depending on the methods employed for this purpose.

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There are several teeth whitening methods, out of which bleaching strips, bleaching gel, bleaching pen, laser bleaching and natural bleaching are worth mentioning. Out of these, whitening strips and trays with whitening gel are less expensive, while laser bleaching is the most expensive procedure. On the other hand, if you decide to opt for the natural ways to whiten your teeth at home, then you can get pearly white teeth at minimal cost.

How to Whiten Your Teeth with Baking Soda

If you are wondering, how to whiten your teeth at home naturally, then the answer is baking soda. Baking soda is basically sodium bicarbonate that can remove tough stains and plaques from the enamel of the teeth to whiten them. Apart from these, baking soda can destroy bacteria inside the mouth to prevent gum diseases and eliminate bad breath. There are several ways in which you can use baking soda to whiten your teeth, which are explained below.

Baking Soda and Hydrogen Peroxide
How to whiten your teeth at home fast? If this is the question bothering you then the answer is a mixture of baking soda and hydrogen peroxide. Hydrogen peroxide is renowned for its strong oxidizing and bleaching properties, and together with baking soda it can do wonders for stained and discolored teeth. For whitening teeth with hydrogen peroxide and baking soda, you have to buy 2-3% hydrogen peroxide solution available for home use. Now, mix a small amount of it with baking soda to make a thick paste. Use this paste as a toothpaste to brush your teeth as usual, but be sure to not swallow it. After brushing, rinse your mouth properly with clean water.

Baking Soda and Salt
One of the simplest and effective ways to whiten teeth with baking soda is to mix with a small amount salt. Mix about 3 teaspoons of baking soda with one teaspoon of table salt and then gently apply the mixture on your teeth. This homemade tooth powder can help you to get rid of stains from your teeth.

Baking Soda and Strawberry
Baking soda can also be mixed with strawberry for whitening teeth at home. For this, you have to crush a strawberry completely and then add some baking soda to it. Mix both the ingredients thoroughly to get a smooth paste. Now apply this paste to your teeth and leave it for about five minutes, after which rinse it off completely. You can use this homemade teeth whitener once in a day for about 1 week. This homemade teeth whitener is considered by many as the best way to whiten your teeth naturally, as not only baking soda, but even strawberry is a natural teeth whitener.

Baking Soda, Glycerin and Peppermint Extract
Yet another homemade teeth whitener can be made by mixing baking soda with glycerin and peppermint oil or extract. First take 5 teaspoons of baking soda and then add about 3 to 4 teaspoons of vegetable glycerin to it. Mix both the ingredients properly to get a fine paste, to which you can add a few drops of peppermint oil and half spoon table salt. After mixing all the ingredients properly, you can use it as a homemade toothpaste for teeth whitening.

So, this was a brief overview of how to whiten your teeth with baking soda. However, overuse of baking soda for teeth whitening is not good, as its excessive use can corrode the teeth. So, baking soda should be used only in moderation to avoid teeth whitening problems like, sensitivity of the teeth and erosion of the enamel of the teeth. These are the common problems that one can encounter with frequent teeth whitening, be it professional teeth whitening or natural teeth whitening.

Article Source: http://www.articlesbase.com/health-articles/urdu-whiten-your-teeth-with-baking-soda-4271165.html

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Stop Gout Fast With Baking Soda

Author: Chris Randon

Just a short post today: how to stop gout fast using baking soda….

You can eliminate gout naturally by mixing 1/2 teaspoon of baking soda (bicarbonate of soda) in 8 ounces of water in a large glass. Then drink to the following schedule…

  1. A glass first thing in the morning on getting up.
  2. A glass every 2 to 4 hours between meals.
  3. A glass last thing at night before going to bed.
  4. Repeat daily until your gout symptoms subside.

Caution:-

  • Don't take more than 4 teaspoons a day, i.e., 8 glasses per day.
  • Change to a salt-free diet whilst using this gout remedy, because baking soda is already very high in sodium.
  • And if you suffer from hypertension, or you think you might suffer from hypertension (high blood pressure), talk to your doctor first.

Why baking soda? There are several ways in which bicarbonate of soda can help stop your gout fast…

  1. Baking soda helps to dissolve the uric acid crystals that cause your gout symptoms.
  2. It also increases uric acid solubility and so can help your body to flush out more uric acid more effectively.
  3. By taking it in water regularly throughout the day, it keeps you better hydrated which in turn helps your kidneys do their job of processing and excreting uric acid out of your system.
  4. It increases urine pH which helps to lower the risk of uric acid kidney stones in gout sufferers.
  5. It aids non-steroidal anti-inflammatory drugs, such as indomethacin, that your doctor may prescribe.

Bicarbonate of soda can be a very effective natural way to stop gout fast, with reports of gout pain relief in as little as 2 hours. But, if you suffer from hypertension it may not be the remedy for you (see your doctor first), and, it can only be of use during an attack.

Once having gotten rid of your gout, you need to prevent it returning and causing potentially harmful joint and kidney problems down the line. And there are many totally natural gout remedies out there for you to try.

The Gout Remedy Report

To stop this (gout) happening to you, please now go to The Gout Remedy Report where you'll also get the facts on a devastatingly simple 2 hour remedy. Just click here.

Article Source: http://www.articlesbase.com/nutrition-articles/stop-gout-fast-with-baking-soda-3552922.html

About the Author

Chris Randon is a nutritionist specialized in human health, and is based in Los Angeles, Carlifornia.

Baking Soda for Acne Remedy

Author: efibrod

Should you doubt concerning the effectiveness of by using that widespread product or service to cure acne, then perhaps it's time for you to end your doubts about it. Baking soda for acne treatment method is recognized to generally be really powerful and it has helped a good deal of acne sufferers for many many years now.

Genuinely, it can be an excellent resolution for acne. Aside from that, you are able to also assume it being very low-cost in particular when compared to other goods obtainable in the industry. Using baking soda to treat your acne issues is additionally a lot more affordable if you examine it to visiting expert dermatologists.

So if you're wanting for the a lot more organic and affordable resolution to treating your acne difficulties, then working with baking soda is best for you personally!

Baking soda for acne therapy can be carried out by by using the deal with mask application. This can be accomplished by combining the powder with water and making a paste out of it. It ought to roughly hold the texture of toothpaste. Soon after you are carried out together with your mixture, you'll be able to apply it on your deal with and leave it on for about fifteen minutes. This treatment method allows your skin to look clean soon after cleansing away from filth. You deal with will be radiant and healthful!

Washing your confront ahead of applying the mixture is one point that you ought to never ever forget when making use of baking soda in curing acne. You must also don't forget to implement the mixture prior to planning to mattress. This ought to be performed for roughly four times every weeks time.

It is best to also keep in mind that it truly is not advisable available for you to rub the towel as part of your confront when drying it up. Patting or dabbing your face with towel would be the good solution to dry up your encounter immediately after rinsing it.

Baking soda for acne remedy also can be carried out as a result of location remedy. Within this strategy, you will be also required to make a paste by mixing it with water.

The big difference then lies on its application. Although the encounter mask application encourages you to fit the mixture all more than your encounter for under fifteen minutes, place treatment method demands you to utilize the mixture within the pimple by itself. You will be also permitted to depart it overnight. The danger of receiving a rash in the active ingredient is going to be significantly lessened, offered the tiny region on which it really is applied.

Right after doing it, you may comprehend that the baking soda is certainly helpful in drying out skin and in removing trapped oils on your pimple.

This tends to make baking soda for acne an incredibly efficient therapy! So go forward now!

Article Source: http://www.articlesbase.com/acne-articles/baking-soda-for-acne-remedy-3866808.html

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Health and Beauty Uses for Baking Soda

Author: Muhammad Umar

Health and Beauty Uses for Baking Soda

Baking soda may be an inexpensive kitchen ingredient but it plays an important role in your health and beauty routine. Its medicinal and personal care uses were endorsed by the United State Pharmacopoeia (USP) more than 150 years ago. Since baking soda (sodium bicarbonate) is a natural substance with the ability to neutralize many compounds, its usefulness is vast and varied—from removing odor to plugging holes in your walls. If you're concerned about the environment or using too many chemicals, sodium bicarbonate is ideal—it is found in nature, in the ocean, in the soil, in food and even in our bodies, so baking soda will not harm you or the environment. There are a hundred and one ways to use baking soda but I will just include the more prominent uses:

1. Dental Hygiene: health and beauty White teeth, clean breath and good oral hygiene—baking soda has the capacity to do all that. Because of its naturally gritty texture, baking soda can be used in place of toothpaste or sprinkled on toothpaste to remove stains and whiten teeth. To freshen breath, simply dissolve 1 teaspoon of baking soda in half a glass of water and use it like a mouthwash. On that note, baking soda can also be used to clean dentures and dental appliances. Soak dentures, retainers, athletic mouth guards, and other oral appliances in 2 teaspoons of baking soda dissolved in warm water.

2. Clean, Shiny Hair Build-up from chemicals in shampoo, conditioners and hair products can leave the hair dull and discolored. To restore shine and make it squeaky clean, add a teaspoon of baking soda to a dollop of shampoo in your palm and shampoo your hair as usual. Rinse thoroughly. Another hair trick: If your hair is oily and you don't have the time to shampoo, sprinkle baking soda on hair and comb through, then fluff with hair dryer.

3. Soothe Skin Irritations Baking soda is a natural salve for skin irritations. To relieve itching from prickly heat, poison ivy or to take the sting out of insect bites; apply baking soda, mixed with enough water to make a paste and allow it to dry. This process draws out and neutralizes the poisons, thereby providing relief. If dry, itchy skin is a problem in the winter, add 1 cup of baking soda and 1 and a quarter cup of baby oil to your bath. And if you're badly sunburned, baking soda can also provide relief—add 1 cup of baking soda to warm bath water and soak to soothe pain. Warm bath with baking soda also helps to wash any acid wastes on your skin.

4. Face Saver Dull skin is the result of dead cells and grime sitting on your skin. Use the exfoliating powers of baking soda to fully cleanse your skin. Simply mix 3 parts of baking soda to 1 part of water and use it as a gentle scrub. If you prefer an exfoliating mask, mix fine oatmeal with baking powder and a touch of honey to found a paste and apply to the face. Rinse off after 20 minutes. Baking soda is very helpful for other skin problems. Acne? Make a paste by adding 1 teaspoon of water to 2 tablespoons of baking soda, apply to acne and rinse off after 1 minute.

5. Neutralize Acids: health and beauty The alkaline properties of baking soda make it an effective aid in treating heartburn, acid indigestion and related digestive discomforts. Many components of your diet such as meat, diary products, sugars, alcohol and caffeinated drinks can produce too much acid in the body. Make your own antacid solution by mixing ½ teaspoon of baking soda with ½ glass of water and allow the alkaline nature to neutralize the pH equilibrium.

6. Fights Diseases Having too many acids in the body can lead to potential problems like arthritis and various forms of cancer. In order to neutralize the acids and regain alkalinity, add small amounts of baking soda to your fluids. Alkalinity not only boosts the immune system, it fights cancer as cancer cannot thrive at a pH of 8.

7. Helps Chronic Kidney Disease A pilot study conducted at the Royal London Hospital found that a daily dose of baking soda can help chronic kidney disease sufferers avoid having to undergo dialysis. They also found that baking soda can dramatically slow the progress of the condition—only 9% of those treated with baking soda showed rapid disease progression as opposed to 45% of the untreated group.

8. Boosts Athletic Performance Recent studies confirm what athletics have known for a long time—the taking of baking soda before competitive sports events improve speed and endurance. According to recent study, researchers from Loughborough University gave baking to nine swimmers and found that they reduced their time by an average of 1.5 seconds. Another study from the American College Sports Medicine reported that runners given a capsule of baking soda improved their running times by 2.2 seconds in the 800 meter dash. Health and beauty However, some suffer indigestion, a well-known side effect.

Article Source: http://www.articlesbase.com/health-articles/health-and-beauty-uses-for-baking-soda-3627508.html

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